Chris Hays
Head Coach/ Owner
Chris has been helping adults get stronger, healthier, and more confident for nearly 20 years. As the owner and head coach of The Bolton Club, he specializes in helping busy adults build strength, improve their fitness, and feel capable in their bodies, without beating themselves up in the process.
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Chris has been helping adults get stronger, healthier, and more confident for nearly 20 years. As the owner and head coach of The Bolton Club, he specializes in helping busy adults build strength, improve their fitness, and feel capable in their bodies, without beating themselves up in the process. His approach is simple: training should be effective, enjoyable, and built to help you live a better life outside the gym. Chris is passionate about taking the confusion out of fitness and creating an environment where people of all experience levels feel supported, challenged, and excited to keep improving.